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nomato sauce in jar

Big Batch Nomato Sauce {AIP Nightshade Free Marinara}

5 from 1 vote
Prep Time: 1 hour
Cook Time: 6 hours
Total Time: 7 hours
Prep Time: 1 hour
Cook Time: 6 hours
Total Time: 7 hours
Servings: 28 servings (½ cup each)
Calories: 63kcal
Yield: approximately 14 cups (more or less depending on the size of your vegetables)
This AIP pasta sauce is a real treat and makes it easy to enjoy a pantry dinner! Simply jar or freeze the extra sauce and reheat when you need it.

Ingredients

  • ½ cup extra virgin olive oil
  • 2 medium yellow onions large dice
  • 12 garlic cloves chopped
  • 2 teaspoons sea salt plus more to taste
  • ½ teaspoon freshly ground black pepper omit for AIP
  • 3 tablespoons red wine vinegar
  • 3 bay leaves for nuanced flavor
  • 4 cups water
  • 4 medium carrots peeled, large (¾-inch) dice
  • 1 medium butternut squash peeled, large (¾-inch) dice
  • 2 large beets peeled, large (¾-inch) dice
  • 2 tablespoons dried Italian herbs oregano, marjoram, thyme, basil, and parsley
  • 4 lemons juiced

Instructions

  • Sweat the aromatics. In a slow cooker on the saute setting, begin the process of sweating by combining the olive oil, yellow onions, garlic, salt, and pepper. Stir occasionally until you see the onions are translucent, about 5 minutes. Deglaze with the red wine vinegar.
  • Braise veggies. Select the low heat setting on your slow cooker then layer in the bay leaves, water, carrots, squash, and beets. Slowly cooking fresh vegetable in a braising liquid is a great way to build layers of flavor for sauce making.
  • Immersion blend and finish seasoning sauce. Your vegetables need to be tender and how long this takes depends on your slow cooker. Once you can easily pierce each vegetable, remove the 3 bay leaves then use an immersion blender to puree into a thick sauce. Stir in the Italian herbs and the lemon juice to taste. If the beet flavor is overpowering, you can add more salt. Ladle the sauce into mason jars and refrigerate for up to 5 days or cool and freeze in airtight bags for up to 3 months.

Nutrition

Serving: 1½ cup portion | Calories: 63kcal | Carbohydrates: 7g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Sodium: 181mg | Potassium: 184mg | Fiber: 2g | Sugar: 2g | Vitamin A: 4315IU | Vitamin C: 16mg | Calcium: 32mg | Iron: 1mg